THE 3x5 METHOD

The 'Align in 12' coaching program combines the simplicity of analog tools with a proven coaching framework to guide you toward sustainable habits, gratitude, and a clearer path forward.

  • Achieve Clarity & Focus On What Matters Most

    Simplify your priorities and align your actions with your values. While setting meaningful, measurable and stretch goals that become attainable; take intentional steps to achieve them.

  • Build Habits That Last

    Learn a step-by-step system to create sustainable daily routines that yield significant results rapidly and exponential growth.

  • Reduce Overwhelm

    Shift away from digital distractions and reclaim your focus. Algin your values and actions, taking back control of your time and your attention.

What's Included

'Align in 12' Coaching s designed to deliver results through simplicity and action:

  • Weekly Coaching Calls: Live sessions that provide guidance and accountability.
  • 3x5 Life Tools: Analog systems to help you organize your tasks, reflect on your progress, and practice gratitude.
  • Private Accountability Group: Connect with like-minded individuals for support and motivation.
  • Guided Practices and Worksheets: Simple, actionable tools to help you stay on track week after week.

Don’t let distractions or overwhelm hold you back. Join The 3x5 Method: Aligned in 12 and take the first step toward clarity, focus, and meaningful change.

Spots are limited to 6 — secure yours today!

Why Choose The 3x5 Method?

In today’s fast-paced, digital-first world, it’s easy to feel overwhelmed and disconnected from what truly matters. The 3x5 Method offers a refreshing, hands-on approach to help you regain clarity, achieve your goals, and live intentionally.

This program is for you if:

  • You’re overwhelmed by distractions and struggling to focus.
  • You want to set goals that align with your values and priorities.
  • You’re ready to embrace simple, actionable strategies, while working with accountability, to create lasting change in your life.

Your Coach - Matt Walker, MA

Hi, I’m Matt Walker, a high-performance psychologist, international mountain guide, and lead at 3x5 Life. With years of experience helping 100s of individuals align their values with their actions, I’m passionate about simplifying the path to intentional living. Through The 3x5 Method Coaching Program, I’ll personally guide you to build sustainable habits, achieve your goals, and focus on what truly matters—all while reducing overwhelm and distractions. Let’s create a life of clarity and purpose together.

Take The First Step Today

Don’t let distractions hold you back from achieving your goals. Join The 3x5 Method: Aligned in 12 today and take the first step toward a simpler, more intentional life.