The Power of Analog in a Digital World

In a world increasingly dominated by digital apps and constant notifications, 3x5 Life offers a refreshing, tangible alternative that fosters presence and intentionality.

  • Break Free from Digital Addiction

    Digital distractions often pull us away from the moment, fragmenting our focus and creativity. An analog system shifts this dynamic by encouraging a hands-on, mindful approach to productivity.

  • Engage Your Senses

    Writing on a physical card engages the senses, grounding you in the present and creating a deliberate pause in the chaos of the digital realm.

  • Unlock Creativity and Reflection

    This simple act not only enhances clarity and alignment but also opens the door to creativity and self-reflection in a way that screens often cannot. By stepping away from the digital noise, 3x5 Life helps you reconnect with what truly matters.

Meet Matt

As the new leader of 3x5 Life, I am honored to carry forward this mission. My name is Matt Walker, MA, a high performance leadership psychologist, adventurer, and advocate for living unapologetically aligned with one's values.

My journey has been rooted in helping others find clarity and purpose, whether on a mountain trail or through intentional daily practices.

I was drawn to 3x5 Life because of its simplicity and its profound impact. It resonates deeply with my belief that small, consistent actions—like expressing gratitude and celebrating daily wins—not only leads to transformative change but also open up significant possibilities and shifts in our lives.

This is why I am committed to preserving the heart of what makes 3x5 Life special while also infusing it with fresh energy and ideas for its next chapter.

Our Commitment to You

3x5 Life will continue to prioritize tools that foster clarity, presence, and positivity. Whether you're reflecting on gratitude, planning your day, or celebrating your wins, the mission remains the same: to help you live a more intentional and fulfilled life.

I invite you to join us in this next phase of 3x5 Life. Together, let's embrace the power of simplicity and the profound impact of daily habits.