On this episode Bryan & Jessie open up about some recent adversities and how they have been dealing with it. When adversities in life happen, we have two choices.
1️⃣ We can continue to resist reality and create emotion pain for ourselves. This is self-induced suffering.
2️⃣ We can accept reality exactly how it is. We can’t go back in time and change things but we can accept it and be at peace with it.
THEN choose what our optimal and emotional state will be moving forward.
Enjoy this episode!
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