Ep. 018 Do your words matter?
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đ„ âItâs not what you say out of your mouth that determines your life, itâs what you whisper to yourself that has the most power.â  -Robert Kiyosaki
On this episode Bryan & Jessie talk about the power of words & self-talk. They discuss Ellen Langerâs research at Harvard on the topic and how Bryan & Jessie are constantly monitoring the words they use in their home and between their ears. Youâll also learn the practice of âscratching your CD.â
Want to take action? Heck yeah!
- Create a list of common negative phrases/thoughts that you tell yourself
- Create a new list of positive affirmations. Use these phrases whenever the negative self-talk arisesÂ
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