We all want to have greater clarity and presence in our life. Research has shown that gratitude can increase happiness, improve health, and create more optimism. When you reflect on the positive things that happened during your day before you go to bed, you fall asleep faster and have a more restful sleep. Our hope is that with our cards, in the chaos of the day, you will experience these micro moments of positivity that help to keep you grounded.
A major limitation of gratitude apps & journals is once you write in them, they are out of sight and mind for the rest of the day. One of our goals at 3x5 Life is to create an analog product that you interact with all day. When you pull out your card to view your tasks, you cannot help but to see your gratitude list on the opposite side.